Playing Isn't Training
Coach Missy Mitchell-McBeth on the youth-sports machine, what is actually driving the injury surge, and the cheapest fix most families skip entirely. ...more
Gym Owners
September 19, 2026•7 min read
Rejected in 1997. Now His System Is Everywhere
Joe Kenn on the article that got rejected, the system that went worldwide, and why running someone else's program will cost you your career. ...more
Gym Owners
September 16, 2026•8 min read
The Sport Ends. Your Athlete Doesn't
Stanford All-American and GORUCK Selection winner Carly Wopat on rebuilding an identity every time the plan dies — and the training most athletes skip. ...more
Gym Owners
September 12, 2026•7 min read
Guys Do What I Do. They're Just Not Me. — Getka
Navy SEAL instructor Mike Getka on the only moat that survives a crowded coaching market, and the standard that renews itself year after year. ...more
Gym Owners
September 09, 2026•7 min read
New Blog PA Navy SEAL on Why Your Mind Is Designed to Quitost
SEAL Kenny Bigbee Jr. — told he had a 0% chance — on the question your brain asks at the wall, and how champions have the answer ready before it comes. ...more
Gym Owners
September 05, 2026•7 min read
Tony Holler: Half the Practice, Twice as Good
Feed the Cats creator Tony Holler on likeability as strategy, retention by leaderboard, and why the grind is really job security — an owner's field guide. ...more
Gym Owners
September 02, 2026•6 min read
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